1. Women in Special Conditions 🚺

Ladies, listen up! While Phoenix Dan Cong is amazing, it might not be the best choice for you in certain situations:

• ❌ During Your Period: The caffeine in Dan Cong can stimulate your nerves and cardiovascular system, leading to increased metabolism, heavier flow, and mood swings. Not fun! 😬

• ❌ During Pregnancy: The caffeine can put extra stress on your heart and kidneys, and it might even affect your baby’s development. Better safe than sorry! 🤰

• ❌ While Breastfeeding: Caffeine can pass into your breast milk, making your baby overly excited and affecting their digestion. Let’s keep those little ones calm! 🍼

2. Anemia Squad 🚫

If you’re dealing with anemia, Phoenix Dan Cong might not be your friend. While it does contain some iron, it’s not the kind your body can easily absorb. Plus, the catechins in the tea can bind with iron from your diet, making it harder for your body to absorb this essential nutrient. So, skip the strong brews! ❌

3. Insomniacs 😴

Dan Cong is great for boosting energy and burning fat, but that also means it’s a no-go if you’re struggling with sleep. Its caffeine content can keep you wide awake, so avoid drinking it in the afternoon or evening if you want a good night’s rest. Sleep > tea! 🌙

4. Vegans and Vegetarians 🌱

If you’re on a plant-based diet, you might want to think twice before sipping on Dan Cong. The catechins in the tea can interfere with your body’s absorption of essential nutrients like vitamin B, iron, and calcium, which are already harder to get on a vegan diet. Keep those nutrient levels up! 💪

5. People on Medication 💊

If you’re taking medication, especially for serious conditions, it’s best to avoid Phoenix Dan Cong. The compounds in the tea can interact with your meds, reducing their effectiveness or causing unwanted side effects. Always check with your doctor first! 🩺